Come. Stay. Play at Sydney's hottest yoga studio

Unlimited in-studio classes and access to our online studio.

Just $39 per week (billed fortnightly)

🎶Here comes the sun Here comes the sun And I say it's all right 🎶 @vitoricapitophotography

Mindful in May (and beyond) Challenge starts on Monday, 17th May. 20 yoga classes + 8 meditation sessions in studio in 28 days. There are some epic prizes for everyone who completes the challenge! Last chance to sign up via “Challenge” page on website. And no, you don’t need to look as beautiful as @breathe.and.begin being mindful in nature 🌊🧜🏽‍♀️

Finding it harder to get out of bed during these cold, hazy mornings? We have a solution! 🧘🏻‍♂️ 10.45am Fundamental Flow 🧘🏽‍♀️ Build the foundations of your yoga practice while still working up a good sweat. With smaller class sizes and a supported environment, it’s perfect for those who are beginning their yoga journey, those who wish to fine-tune their knowledge of the basics and those who love a Saturday sleep in 😉 📷: @kbbtt

Flashback to last week when some of the HDY puppies were up in Byron Bay on retreat! Stay tuned for our next retreat 🧘🏼‍♀️

Small progress is still progress @stacieswift

Sending love to our kindhearted @islandgirl_arjanna_yoga and @vankangram on their wedding day! ❤️ 📷: with the hot dog at the Byron retreat last week

Be like a tree. Stay grounded. Keep growing and know when to let go 🌳 📷 by Tamara from HDY’s Byron Retreat set on a 100-acre macadamia farm

Our last event @meditateandlevitate_ with @m_o_o_n__m_a_g_i_c_k & NJ. Stay tuned for our next event in June! In the meantime, head to our website to sign up for our Mindful in May Challenge 💪🏻

Here’s to the mums, the fur mums, the not mums yet, the should be mums, and those without mums ❤️

3 chances to join this powerhouse @carmelle.russell this morning: 💪🏻 Find your strength in the 8am Power Flow 🌊 Flow with steadiness in the 9.30am Vinyasa Flow 🏠 Slow it down with the foundations in the 10.45am Fundamental Flow

Sniff out the HDY Experience