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Come. Stay. Play at Sydney's hottest yoga studio
Unlimited in-studio classes and access to our online studio.
Just $45 per week (billed fortnightly)
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HDY turns 7 today!!! 🎁 🎊 🎂🥳🎈🎊 20% off our 10 class pass (for 7 days) Please purchase via the HDY app or in studio. You can purchase multiple 😉 as the 6 month expiry only starts from first class on the pack! Select the “Birthday 10 class pass” option in Mindbody for $216 to purchase. We look forward to seeing you on the mat. #come #stay #play #hotdogyoga #seventhbirthday #luckyseven #seven #7 #hotdogyogaturnsseven
Take two: Catch this Texan ray of sunshine for our NEW Power to Yin class on Thursdays 9:30am Power to Yin is combination of Yang and Yin. Think Power flow, hot and fiery. A Yang (fire) practice balanced nicely with Yin, soft and nurturing yet deeply restorative practice. #NEWCLASS #newclassschedule #powertoyin #thursdayswithVanessa #yogatherapyeducation #yangtoyin #powerflow #yin #apowerfulcombo
Heraclitus said “change is the only constant in life”. The same philosopher is remembered for saying “panta rhei”, meaning “everything flows/everything is transient”. You can now catch @kristyhocking on Thursday evenings for a juicy 6pm Vinyasa Flow and restorative 7:15pm Yin
The clocks ⏰ have changed and so too has our schedule… be sure to keep an eye 👁️ out for our latest additional 9:30am Power Flow to Yin on Thursdays with Vanessa @yogatherapyeducation. As well as other adjustments Thursday evenings 6pm Vinyasa and 7:15pm Yin now with Kristy @kristyhocking We look forward to seeing you on the mat #come #play #stay #yogadoublebay
A delicious 2hr yin workshop steeped in the Spring organs of the liver and gallbladder - lovingly designed to cleanse mind and body, stimulate healthy blood flow, find clarity of mind, freedom from stuck emotions and re-awaken the rivers of qi ~ so to reignite joy, achemise the body back into harmony encourage a radiant heart open Summer. Details: 2 hours yin yoga, spacious rest, sensory delights and healing touch.
🌟 Meet our smiley giggly yogi! 🌈✨ Who radiates joy and positivity, reminding us that yoga is not just about the practice but about embracing the moment. You can join her on the mat on Wednesdays for a bit of fun and find your own inner glow! 🧘♀️💖 #YogaJoy #yogavibes #gigglyyogi #comestayplay #yogayogayoga
Fri-Yays with Marc our spicy peacock 🦚 Join Marc 🌶️Thursdays 6:30am 🌶️Fridays 9:30am 🌶️Mondays 6pm & 7:15pm If you like your yoga served hot with a hint of spice you’ll love Marc’s classes ♥️ #🦚 #pincha #pinchamayurasana #forearmbalance #inversions #hotdogyoga #doublebayyoga #hotttestyogastudioinsydney
Finding balance and beauty in every moment. Join our water loving, water baby Rachel Monday Mornings at 6:30am. If you haven’t practiced with Rachel before you’re in for treat. #sunsetporn #sunloving #waterbaby #sunkissed #bali #comestayplay #doublebayyoga #yogayogayoga
Trust the process… Yoga isn’t about touching your toes it’s about what you learn on your way down. 🎨@lau.blooming Join our lovely Kim for 6pm Vinyasa followed by a juicy 7:15pm Yin.
Feels a bit like Base Camp ⛺️ Everest out there 🥶 atm so come on inside where it’s nice and cosy. Join ☝🏽 of our Celtic Goddesses Ciara 🥰 for 6pm Vinyasa followed by a juicy 7:15pm Yin. For the ultimate double on a breezy spring Tuesday ✨ #comestayplay #hottestyogastudioinsydney #yogayogayoga #vinyasa #yin doublebayyoga #basecampeverest🇳🇵⛰🏃🇮🇪🌍🇦🇺✌️🍀
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