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May be dark & gloomy outside but you can join this ray of sunshine on Tuesday evening! @lizhadjia
Hello FY2023, I’ll be right with you… If it’s been a big year (or week), you need some yoga. Visit us tomorrow (Saturday) for our one day only, in-studio only flash sale on 10 class passes 🙌🏻 @aolanow
The lovely @sbnourished is back covering Thursdays 6.30am while Ciara is away - you snooze, you lose!
Don’t question the flower, question the environment 🌻 @wordsbycatherineprutton
Mellow Flow is the perfect class for slowing down the body after a long day / week. This class focuses on blending movement and breath to cultivate mindfulness. Practiced in a warm room you will soothe your body and mind by targeting all the right areas with softer flowing movements and stillness, flowing to the rhythm of your breath. Sunday 5.15pm with @the.bloomeffectmeditation
This weekend (and always), throw love around like confetti 🎉
Last chance to find your balance with @ciaramoriartyyoga before she heads to Ireland for a long overdue holiday - Thursday 6.30am Vinyasa Flow 🤸🏽♀️
“Yoga for Humanity” is the theme for International Day Of Yoga 2022. We love how yoga is truly universal and what better way to celebrate by hosting a special class in a conference room as part of an amazing company’s team retreat 🙌🏻
A disco ball is hundreds of pieces of broken glass put together to make a magical ball of light. You are not broken, you are a disco ball. Discover your magic with @biancascott____ tomorrow at 9.30am 🪩
You are stronger than you think you are 💪🏻 @illujodes
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