Come. Stay. Play at Sydney's hottest yoga studio

Unlimited in-studio classes and access to our online studio.

Just $39 per week (billed fortnightly)

Anyone else has a yoga buddy who is always ready to go to class? 🐶 @theyoginutritionist

Beautiful things take time 🪴 @morganharpernichols

Meet @the.bloomeffectmeditation this Sunday, 5.15pm. She comes from a family of yogis but discovered her own path - specialising in the fields of Tantric Hatha, Vedic philosophy and Somatic artistic expression. As a lover of dogs and almond croissants, she fits in well with the HDY team and has the hidden talents of being a jazz singer! Find out more about her in our blog and come say hi to experience a blissful Mellow Flow 🙏🏻

Can’t nobody fly with all that 💩 @yogaillustrators

“When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way.” Wayne Dyer @rakbeck

We are offering a few non-heated classes this summer - Monday 6.30am, Wednesday 12.15pm and Thursday 6pm - in addition to the Yin classes. Majority of the classes are still between 28-35 degrees C. There’s something for everyone and every mood!

@lizhadjia is currently doing more yoga training 🙌🏻 so we have the amazing @rakbeck covering this evening. Get your Liz fix this Saturday - 9.30am Vinyasa Flow and 10.45am Slow Flow!

Double Bay sunsets 👌🏻 @intercontinentaldoublebay

@leelayogajel is back and cannot wait to flow with you! Friday 9.30am Vinyasa Flow and Saturday 8am Power Flow this week 🙏🏻

Navasana ⛵️ - love it or hate it? 📸: @spviewsofsydney

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