Come. Stay. Play at Sydney's hottest yoga studio

Unlimited in-studio classes and access to our online studio.

Just $45 per week (billed fortnightly)

Don’t hold on to something that wants to go. @twirlingphases

We know you’ve missed this beautiful mama! @breathe.and.begin is back from maternity leave and taking Saturdays 9.30am Vinyasa Flow and 10.45am Slow Flow from this week ❤️ 📷: @heybellamae

@quotesbychristie to start the week 🙏🏻

Last class with @adeeema for a few weeks before he’s back for Christmas! Wednesday 6.30am Slow Flow 😅

After the storms come the rainbows of life.

Recent review by a member: “Where have you been hiding Marc? He needs to teach a later class.” Ask and you shall receive - @ieatiyoga now teaching Mon 6pm Slow Flow and 7.15pm Vinyasa Flow in addition to Thursday 6.30am 💪

👏🏻 @morganharpernichols

Embrace uncertainty 💯 @lindseys.lettering

We’ve been so lucky to have more @thanabuathong on the schedule this last week before he moves to Melbourne. Catch him this evening - 6pm Slow Flow and 7.15pm Vinyasa Flow and covering for Ciara tomorrow - 6pm Vinyasa Flow and 7.15pm Yin. Thana’s only been with HDY for 2 years but in that time, he has proven himself to be an asset to the HDY community. He makes you sweat while flowing (quite often in a long sleeved top) as gracefully as a swan. He’s passionate about yoga and greyhound protection. He’s caring, considerate and leaves love notes for the teachers. He supports his students outside of the yoga studio and isn’t afraid to show his vulnerability. He creates videos that make you laugh, highlight the best memories and pull at your heartstrings. He is full of heart and “simply the best”! Thank you Thana for being you, we will miss you ❤️❤️❤️

Monday… you’ve got this! @latteoflovedesigns

Sniff out the HDY Experience