Join our lovely @jacquiminell on Sunday 1st September 4-5.30pm for a Yogalates (Yoga + Pilates) flow. Fire up the core, improve posture and tone the body in new ways. Complement the dynamic flow with restorative poses and finish with a guided meditation. This whole body and mind detoxifying flow is the perfect start to kick off Spring! ⠀⠀⠀ Online bookings essential or contact us for more information. Investment includes a Pilates ball for you to take home and put those new skills to practise!
The warm weather yesterday has got us dreaming those Bali vibes! Lunches at plant-based cafes like @kyndcommunity? Yummo!