Come. Stay. Play at Sydney's hottest yoga studio

Unlimited in-studio classes and access to our online studio.

Just $39 per week (billed fortnightly)

Our lovely @chapter_one_yoga is currently back home in South Australia soaking in all the ocean feels but she’s missing the HDY community! Meet her on the mat next week Tuesday 9.30am and Thursday 6.30am 🧘🏼‍♀️

Be kind to yourself 💕 @jacquelinewhitney_

Fundamental Flow with @rakbeck is back today at 10.45am! 🧘🏽‍♀️

Friday’s yoga is all about balance 🧘🏽‍♀️🍷 @iuliastration

Due to new work commitments, @morgs_s will be teaching her last permanent class this evening 😢 You won’t want to miss 7.15pm Yin! Don’t worry, she’ll still be around for covers 🙏🏻 📷: @vankangram

Viparita Karani after a long day 👌🏻👌🏻👌🏻 @hey_its_me_gil

After the long weekend, it’s head down, bum up - join @sammy.bowmer covering for Arjanna this evening 6pm Power Flow and 7.15pm Vinyasa Flow 🧘🏼‍♀️

@aurabottle.co gratitude bottles now in stock - which crystal will you choose?

Now that you’ve had the extra hour of sleep, you’re ready to stretch it like @sophiatilley: 8am Vinyasa Flow 9.30am Slow Flow Happy Easter!

What’s are you grateful for today? @quotesbychristie

Sniff out the HDY Experience