Try Hot Dog Yoga: Sydney's hottest yoga studio
Three weeks of unlimited classes for $50!
When life piles up, when the mind gets scattered, when the dishwasher overflows and the car’s right front tire is flat – there’s no better time to practice. Stop. Sit down. Take a breath. Begin again. Yoga is about creating relationships with everything and everyone in your life – including yourself – on the mat as well as in the world. It is the ultimate self-care practice. And ultimately, we must take what we’ve discovered about ourselves on our mats and cushions and move that wisdom out into the world - @yogisparrowe , @yoga_international editior - ⠀⠀⠀ Happy International Yoga Day from the Hot Dog Yoga Team! 🧘🏼♀️🙏🏻🧘🏽♂️ ⠀⠀ 📷: @marceauphotography
Every explicit duality is an implicit unity -Alan Watts- ⠀⠀ Remember to book your international Yoga Day Yang to Yin classes in! 6-7.30am with @releaseandrealign and 6-7.30pm with @jogates.turiyayoga - $10 or free for members. ⠀⠀ 📷: @bud.lee