Class Styles

Originally from Denmark, Caroline's first formal training began only a few months after joining her first yoga class back in 2017 with Les Mills bodyflow, a blend of yoga, tai chi, and pilates, which further sparked her love for embodied movement and energetic flow. Not long after, she felt a deeper call and in 2018, at the age of 19, she travelled alone to Rishikesh, India and completed her 200-hour yoga teacher training at Shiva Yoga Peeth.

Since then, she has been teaching both online and in-person, and later refining her skills through Certificate IV and Diploma-level studies in yoga here in Australia, the country she has always known as the home of her soul.

Caroline teaches from a place of presence, offering a gentle structure with intuitive flow, encouraging curiosity and embodiment. Her classes honour yoga's deep spiritual roots by weaving in ancient stories that we can use to enhance our modern everyday lives, whilst holding space for your individual experience.

Ella first discovered yoga in her twenties while studying to be an actor. Working with movement and human energetics in her capacity as a performer and acting tutor for over a decade, yoga was an integral part of her arts practice and a way to manage stress and anxiety. With a desire to dig deeper into this ancient methodology, its benefits and applications, she completed her 200 hour Yoga Teacher training with BodyMindLife here in Sydney. Ella has since gone on to complete a further 650 hours of trainings with teachers including Tara Judelle, Mel McLaughlin, Noelle Connolly, Rachael Coopes, and Duncan Parviainen.

Ella believes movement and breath are gateways to personal transformation. She offers a strong alignment based practice coupled with smart sequencing designed to challenge, support and empower you on, and ultimately off, the mat.

As a former dancer, yoga was a natural progression for Jeremin in the physical sense. As with every great love story, she discovered so much more on a mental, emotional and spiritual level and as a way of life. This has kept her firmly committed to her practice and led her to complete a 500hr Advanced Diploma of Yoga Teaching with the Australian Yoga Academy in Melbourne in 2011. Since then she has continued to learn from yogis around the world.

Inspired by creative playfulness, Jeremin encourages students to be present, and to keep their hearts open, wild and free. Her classes focus on breath awareness to create dynamic and mindful flows with an emphasis on strength development, flexibility and core stability.

The opening of Hot Dog Yoga is Jeremin's way of spreading her deep love for the practice, and she is thrilled to provide a space for all to share their passion for dogs, downward facing dogs and hot yoga.

As a former dancer, yoga was a natural progression for Jeremin in the physical sense. As with every great love story, she discovered so much more on a mental, emotional and spiritual level and as a way of life. This has kept her firmly committed to her practice and led her to complete a 500hr Advanced Diploma of Yoga Teaching with the Australian Yoga Academy in Melbourne in 2011. Since then she has continued to learn from yogis around the world.

Inspired by creative playfulness, Jeremin encourages students to be present, and to keep their hearts open, wild and free. Her classes focus on breath awareness to create dynamic and mindful flows with an emphasis on strength development, flexibility and core stability.

The opening of Hot Dog Yoga is Jeremin's way of spreading her deep love for the practice, and she is thrilled to provide a space for all to share their passion for dogs, downward facing dogs and hot yoga.

Bianca discovered yoga at 17 after transitioning out of the dance world. In 2021, she deepened her commitment to the practice by completing her first 200-hour teacher training. Since then, she has accumulated over 600 hours of additional training with teachers including Noelle Connelly, Danielle Coulibaly, Danielle Barker, Sarah Routhier, Rachel Coopes, Simon Park, Joan Hyman, and Patrick Beach, and remains deeply grateful for the knowledge and dedication they share.

Her teaching style combines strong foundations, refined technique, and thoughtful progressions to support flexibility, strength, and inversions. Bianca's classes are fun, playful, and empowering, designed to help students build confidence, enhance mobility, and cultivate a deeper connection to breath and body.

Ciara started teaching yoga in 2017. She has since completed numerous trainings around the world, mostly vinyasa and yin. Teaching brings her so much joy, and she hopes she can pass that on to anyone attending a class. Ciara enjoys creative and intelligent sequencing to allow yogis to flow and move in safe and enjoyable ways. Her classes will always include some pranayama and form of meditation as she believes that along with asana, these are the keys to finding that sweet connection with self.

Morgan has maintained a devoted yoga practice since 2004, developing a deep appreciation for alignment, discipline, and mindful movement. She began studying intensively with Patrick Creelman and Rinat Perlman in 2011, completing both her 200-hour and 300-hour teacher trainings with them.

Over the years, Morgan has continued to refine her practice through advanced studies with Jared McCann, Tiffany Cruikshank, and Miguel Santana, all of whom have deeply influenced her approach to asana, breath, and energetic balance. Her teaching draws from a wide range of traditions including Hatha, Vinyasa, Alignment-based, Hot, and Advanced practice, with a strong emphasis on Pranayama and Meditation.

Morgan's movement background began in the classical arts, having trained in ballet at the Vienna State Opera Ballet School, where she developed a lifelong respect for precision, grace, and embodied expression. After spending over a decade teaching and practicing throughout Hong Kong, Japan, and Bangkok, she now shares her classes with a grounded, compassionate presence informed by both Eastern philosophy and creative exploration.

Bianca's fluid teaching style is strong yet paced, emphasising cueing alignment and energetics. Each practice with her is an opportunity to sensitise to the body's intuitive calls — to pay attention to all the metaphors, contradictions, and non-linear truths that yoga has to share with each breath and every movement.

I developed a dedicated yoga practice in pursuit of regaining health after an autoimmune attack, losing my kidney function. This drastically changed my life. It didn't take much time to realise what a powerful addition yoga is alongside modern medicine in regaining and maintaining physical, mental and emotional wellbeing. I credit my teachers, near and far, for the depth of knowledge and wisdom they've shared. It's an honour to share this practice through my lens.

Since gaining her yoga teaching certification with Sydney's BodyMindLife, Bianca has deepened her offering as a Vinyasa and Yin Yoga teacher with extended training in Krama Vinyasa sequencing, Alignment & Assists, Yoga Philosophy, Yoga as therapeutics and ZenThai BodyWork.

Bianca's fluid teaching style is strong yet paced, emphasising cueing alignment and energetics. Each practice with her is an opportunity to sensitise to the body's intuitive calls — to pay attention to all the metaphors, contradictions, and non-linear truths that yoga has to share with each breath and every movement.

I developed a dedicated yoga practice in pursuit of regaining health after an autoimmune attack, losing my kidney function. This drastically changed my life. It didn't take much time to realise what a powerful addition yoga is alongside modern medicine in regaining and maintaining physical, mental and emotional wellbeing. I credit my teachers, near and far, for the depth of knowledge and wisdom they've shared. It's an honour to share this practice through my lens.

Since gaining her yoga teaching certification with Sydney's BodyMindLife, Bianca has deepened her offering as a Vinyasa and Yin Yoga teacher with extended training in Krama Vinyasa sequencing, Alignment & Assists, Yoga Philosophy, Yoga as therapeutics and ZenThai BodyWork.

Ciara started teaching yoga in 2017. She has since completed numerous trainings around the world, mostly vinyasa and yin. Teaching brings her so much joy, and she hopes she can pass that on to anyone attending a class. Ciara enjoys creative and intelligent sequencing to allow yogis to flow and move in safe and enjoyable ways. Her classes will always include some pranayama and form of meditation as she believes that along with asana, these are the keys to finding that sweet connection with self.

Marc started his practice after searching for alternative fitness modalities following a knee injury that affected his running routine. After a few years of attending classes, he enrolled in the 200 hour Teacher Training at Body Mind Life, which not only deepened his practice but also changed his entire perspective on Yoga.

Whether it's the embodiment of the physical practice, or the stillness of breath and meditation, at the end of the day it's how Yoga makes people feel that makes it a lifelong journey. At the moment, arm balances and inversions hold a special place on the mat in Marc's personal practice. However, back bending (his nemesis) seems to be slowly getting more attention.

Off the mat, Marc is a foodie on all fronts and eats with his eyes first!

As a former dancer, yoga was a natural progression for Jeremin in the physical sense. As with every great love story, she discovered so much more on a mental, emotional and spiritual level and as a way of life. This has kept her firmly committed to her practice and led her to complete a 500hr Advanced Diploma of Yoga Teaching with the Australian Yoga Academy in Melbourne in 2011. Since then she has continued to learn from yogis around the world.

Inspired by creative playfulness, Jeremin encourages students to be present, and to keep their hearts open, wild and free. Her classes focus on breath awareness to create dynamic and mindful flows with an emphasis on strength development, flexibility and core stability.

The opening of Hot Dog Yoga is Jeremin's way of spreading her deep love for the practice, and she is thrilled to provide a space for all to share their passion for dogs, downward facing dogs and hot yoga.

Bianca discovered yoga at 17 after transitioning out of the dance world. In 2021, she deepened her commitment to the practice by completing her first 200-hour teacher training. Since then, she has accumulated over 600 hours of additional training with teachers including Noelle Connelly, Danielle Coulibaly, Danielle Barker, Sarah Routhier, Rachel Coopes, Simon Park, Joan Hyman, and Patrick Beach, and remains deeply grateful for the knowledge and dedication they share.

Her teaching style combines strong foundations, refined technique, and thoughtful progressions to support flexibility, strength, and inversions. Bianca's classes are fun, playful, and empowering, designed to help students build confidence, enhance mobility, and cultivate a deeper connection to breath and body.

As a former dancer, yoga was a natural progression for Jeremin in the physical sense. As with every great love story, she discovered so much more on a mental, emotional and spiritual level and as a way of life. This has kept her firmly committed to her practice and led her to complete a 500hr Advanced Diploma of Yoga Teaching with the Australian Yoga Academy in Melbourne in 2011. Since then she has continued to learn from yogis around the world.

Inspired by creative playfulness, Jeremin encourages students to be present, and to keep their hearts open, wild and free. Her classes focus on breath awareness to create dynamic and mindful flows with an emphasis on strength development, flexibility and core stability.

The opening of Hot Dog Yoga is Jeremin's way of spreading her deep love for the practice, and she is thrilled to provide a space for all to share their passion for dogs, downward facing dogs and hot yoga.

Originally from Denmark, Caroline's first formal training began only a few months after joining her first yoga class back in 2017 with Les Mills bodyflow, a blend of yoga, tai chi, and pilates, which further sparked her love for embodied movement and energetic flow. Not long after, she felt a deeper call and in 2018, at the age of 19, she travelled alone to Rishikesh, India and completed her 200-hour yoga teacher training at Shiva Yoga Peeth.

Since then, she has been teaching both online and in-person, and later refining her skills through Certificate IV and Diploma-level studies in yoga here in Australia, the country she has always known as the home of her soul.

Caroline teaches from a place of presence, offering a gentle structure with intuitive flow, encouraging curiosity and embodiment. Her classes honour yoga's deep spiritual roots by weaving in ancient stories that we can use to enhance our modern everyday lives, whilst holding space for your individual experience.

Originally from Denmark, Caroline's first formal training began only a few months after joining her first yoga class back in 2017 with Les Mills bodyflow, a blend of yoga, tai chi, and pilates, which further sparked her love for embodied movement and energetic flow. Not long after, she felt a deeper call and in 2018, at the age of 19, she travelled alone to Rishikesh, India and completed her 200-hour yoga teacher training at Shiva Yoga Peeth.

Since then, she has been teaching both online and in-person, and later refining her skills through Certificate IV and Diploma-level studies in yoga here in Australia, the country she has always known as the home of her soul.

Caroline teaches from a place of presence, offering a gentle structure with intuitive flow, encouraging curiosity and embodiment. Her classes honour yoga's deep spiritual roots by weaving in ancient stories that we can use to enhance our modern everyday lives, whilst holding space for your individual experience.

Originally from Denmark, Caroline's first formal training began only a few months after joining her first yoga class back in 2017 with Les Mills bodyflow, a blend of yoga, tai chi, and pilates, which further sparked her love for embodied movement and energetic flow. Not long after, she felt a deeper call and in 2018, at the age of 19, she travelled alone to Rishikesh, India and completed her 200-hour yoga teacher training at Shiva Yoga Peeth.

Since then, she has been teaching both online and in-person, and later refining her skills through Certificate IV and Diploma-level studies in yoga here in Australia, the country she has always known as the home of her soul.

Caroline teaches from a place of presence, offering a gentle structure with intuitive flow, encouraging curiosity and embodiment. Her classes honour yoga's deep spiritual roots by weaving in ancient stories that we can use to enhance our modern everyday lives, whilst holding space for your individual experience.

Originally from Denmark, Caroline's first formal training began only a few months after joining her first yoga class back in 2017 with Les Mills bodyflow, a blend of yoga, tai chi, and pilates, which further sparked her love for embodied movement and energetic flow. Not long after, she felt a deeper call and in 2018, at the age of 19, she travelled alone to Rishikesh, India and completed her 200-hour yoga teacher training at Shiva Yoga Peeth.

Since then, she has been teaching both online and in-person, and later refining her skills through Certificate IV and Diploma-level studies in yoga here in Australia, the country she has always known as the home of her soul.

Caroline teaches from a place of presence, offering a gentle structure with intuitive flow, encouraging curiosity and embodiment. Her classes honour yoga's deep spiritual roots by weaving in ancient stories that we can use to enhance our modern everyday lives, whilst holding space for your individual experience.

Originally from Denmark, Caroline's first formal training began only a few months after joining her first yoga class back in 2017 with Les Mills bodyflow, a blend of yoga, tai chi, and pilates, which further sparked her love for embodied movement and energetic flow. Not long after, she felt a deeper call and in 2018, at the age of 19, she travelled alone to Rishikesh, India and completed her 200-hour yoga teacher training at Shiva Yoga Peeth.

Since then, she has been teaching both online and in-person, and later refining her skills through Certificate IV and Diploma-level studies in yoga here in Australia, the country she has always known as the home of her soul.

Caroline teaches from a place of presence, offering a gentle structure with intuitive flow, encouraging curiosity and embodiment. Her classes honour yoga's deep spiritual roots by weaving in ancient stories that we can use to enhance our modern everyday lives, whilst holding space for your individual experience.

Ella first discovered yoga in her twenties while studying to be an actor. Working with movement and human energetics in her capacity as a performer and acting tutor for over a decade, yoga was an integral part of her arts practice and a way to manage stress and anxiety. With a desire to dig deeper into this ancient methodology, its benefits and applications, she completed her 200 hour Yoga Teacher training with BodyMindLife here in Sydney. Ella has since gone on to complete a further 650 hours of trainings with teachers including Tara Judelle, Mel McLaughlin, Noelle Connolly, Rachael Coopes, and Duncan Parviainen.

Ella believes movement and breath are gateways to personal transformation. She offers a strong alignment based practice coupled with smart sequencing designed to challenge, support and empower you on, and ultimately off, the mat.

Originally from Denmark, Caroline's first formal training began only a few months after joining her first yoga class back in 2017 with Les Mills bodyflow, a blend of yoga, tai chi, and pilates, which further sparked her love for embodied movement and energetic flow. Not long after, she felt a deeper call and in 2018, at the age of 19, she travelled alone to Rishikesh, India and completed her 200-hour yoga teacher training at Shiva Yoga Peeth.

Since then, she has been teaching both online and in-person, and later refining her skills through Certificate IV and Diploma-level studies in yoga here in Australia, the country she has always known as the home of her soul.

Caroline teaches from a place of presence, offering a gentle structure with intuitive flow, encouraging curiosity and embodiment. Her classes honour yoga's deep spiritual roots by weaving in ancient stories that we can use to enhance our modern everyday lives, whilst holding space for your individual experience.

Kim comes to her classes with a passion to help her students achieve individual empowerment, liberty and personal exploration and development in body and mind.

One of her first introductions to the yoga practice was as picturesque as they come: on the rooftop of a small hostel while visiting the Taj Mahal in the Indian city of Agra. From then on the yoga practice became an integral and constant in her day-to-day. Understanding the beauty, power and releasing nature of the practice, each class is designed with a goal to help students find a little extra magic, connection, empowerment and happiness both on and off their mat.

Ella first discovered yoga in her twenties while studying to be an actor. Working with movement and human energetics in her capacity as a performer and acting tutor for over a decade, yoga was an integral part of her arts practice and a way to manage stress and anxiety. With a desire to dig deeper into this ancient methodology, its benefits and applications, she completed her 200 hour Yoga Teacher training with BodyMindLife here in Sydney. Ella has since gone on to complete a further 650 hours of trainings with teachers including Tara Judelle, Mel McLaughlin, Noelle Connolly, Rachael Coopes, and Duncan Parviainen.

Ella believes movement and breath are gateways to personal transformation. She offers a strong alignment based practice coupled with smart sequencing designed to challenge, support and empower you on, and ultimately off, the mat.

Originally from Denmark, Caroline's first formal training began only a few months after joining her first yoga class back in 2017 with Les Mills bodyflow, a blend of yoga, tai chi, and pilates, which further sparked her love for embodied movement and energetic flow. Not long after, she felt a deeper call and in 2018, at the age of 19, she travelled alone to Rishikesh, India and completed her 200-hour yoga teacher training at Shiva Yoga Peeth.

Since then, she has been teaching both online and in-person, and later refining her skills through Certificate IV and Diploma-level studies in yoga here in Australia, the country she has always known as the home of her soul.

Caroline teaches from a place of presence, offering a gentle structure with intuitive flow, encouraging curiosity and embodiment. Her classes honour yoga's deep spiritual roots by weaving in ancient stories that we can use to enhance our modern everyday lives, whilst holding space for your individual experience.

Dean's journey into yoga began as a search for something deeper than what he had found in other disciplines. He was drawn to yoga not only for its physical benefits but for its ability to transform the mind and spirit. For Dean, the practice of yoga is about aligning with the essence of who we truly are: awakened, aware, and compassionate beings. Over the years, Dean's practice has evolved into a holistic approach that includes meditation, mantra chanting, philosophy, and the study of sacred texts.

The deeper he delved, the more he realized how interconnected everything is, our inner life, our relationship with all beings, and the world we inhabit. Dean teaches Jivamukti Yoga, a practice that blends vigorous asana with all that. It reflects his passions, including veganism, activism, and environmentalism, encouraging a life of compassion, mindfulness, and connection to all beings.

Dean's journey into yoga began as a search for something deeper than what he had found in other disciplines. He was drawn to yoga not only for its physical benefits but for its ability to transform the mind and spirit. For Dean, the practice of yoga is about aligning with the essence of who we truly are: awakened, aware, and compassionate beings. Over the years, Dean's practice has evolved into a holistic approach that includes meditation, mantra chanting, philosophy, and the study of sacred texts.

The deeper he delved, the more he realized how interconnected everything is, our inner life, our relationship with all beings, and the world we inhabit. Dean teaches Jivamukti Yoga, a practice that blends vigorous asana with all that. It reflects his passions, including veganism, activism, and environmentalism, encouraging a life of compassion, mindfulness, and connection to all beings.