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  • Get to know the Instructors - Kate

    Our lovely Kate recently moved to Sydney from Dublin, Ireland and loves teaching nurturing classes to make you feel supported, safe & held. Find out more about her below:

    Why you became a yoga teacher:

    To share the transformative power of mindfulness practices.

    Favourite pose and why:

    Wheel pose because of how gorgeous it feels & how nourishing it is to the heart!

    What you’re doing when you’re not at yoga:

    Long walks with a great podcast

    Favourite quote:

    You grow through, what you go through!

    Favourite dog breed:

    Golden retriever!!

    Guilty pleasure:

    Blaring power ballads & 90s pop!!!