Get to know the Instructors - Kate

Our lovely Kate recently moved to Sydney from Dublin, Ireland and loves teaching nurturing classes to make you feel supported, safe & held. Find out more about her below:

Why you became a yoga teacher:

To share the transformative power of mindfulness practices.

Favourite pose and why:

Wheel pose because of how gorgeous it feels & how nourishing it is to the heart!

What you’re doing when you’re not at yoga:

Long walks with a great podcast

Favourite quote:

You grow through, what you go through!

Favourite dog breed:

Golden retriever!!

Guilty pleasure:

Blaring power ballads & 90s pop!!!