Get to know the Instructors - Tate
Our lovely Tate has a background in high performance sport and was initially drawn to yoga to both complement athletic performance and to recover. Find out more about her below:
Auckland, New Zealand
Why you became a yoga teacher:
Yoga transformed how I thought about movement and my relationship to my mind. I was drawn to complete my teacher training because I wanted to deepen that understanding, but also so that I could start to share it with people around me.
What to expect from a class with you:
To sweat, to laugh, to notice, to breathe
Favourite pose and why:
Goddess Pose – because the name describes how it makes you feel!
What you’re doing when you’re not at yoga:
Getting through the stack of books on my bedside table, at the beach, or trying to one-up my last Spotify playlist.
Be your own sun
Favourite dog breed:
Convincing friends to stay in and watch terrible romcoms with me.