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  • Get to know the Instructors - Vanessa

    Our Texan hot tamale, Vanessa, is not afraid to make some noise. Her classes can be both strong with a commitment toward softening and restorative with a bend toward the uneasy. Find out more about her below.

    Why you became a yoga teacher:

    To supplement my income in grad school for Acupuncture and Chinese Medicine. Teaching became a career in the end and I followed where it's taken me.

    What to expect from a class with you:

    Depth of practice that isn't about how deep or how far you can get in a pose.

    Favourite pose:

    Right now it's Restorative Relaxation (feet wide, knees in) because it completely relaxes my belly.

    What you're doing when you're not at yoga:

    Designing websites and social media content.

    Favourite quote:

    Whatever's yours will come to you.

    Favourite dog breed:

    Mutt, any kind of mixed breed with wiry hair. Irish Wolfhounds.