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Come. Stay. Play at Sydney's hottest yoga studio
Unlimited in-studio classes and access to our online studio.
Just $45 per week (billed fortnightly)
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Today is gift… Remember to take a moment to slow down and pause. Sometimes we need to take a step back in order to take a few steps forward. With the end of the year approaching fast don’t forget to take time to slow down and smell the roses 🌹 Gorgeous photo of our @rosieyoga_ Psssssssst Tomorrow - Wednesdays are for our Irish ☘️ beauties join Ciara for 6:30am Vinyasa & Rosie for 6pm Vinyasa & 7:15pm Fundamental Flow #comestayplay #doublebayyoga #Irishbeauties #luckoftheirish #vinyasaflow #vinyasa #fundatmentalflow
Remember you can recreate yourself at anytime… Everyday is an opportunity to start again ❤️
Beyond the physical benefits of yoga there are deeper cognitive, physiological, neural, mental and emotional benefits. Don’t forget to book in advance ✨ Thank you @celestpereirapt for sharing #come #stay #play #benefitsofyoga #itsgoodforyourbrain #soulfood
We rise by raising others up and together we rise… 🎨 @toyoufromsteph #come #stay #play #doublebayyoga
Let the beauty of what you love Be what you do… Rumí #rumi #quoteoftheday #happyFriYaY #come #stay #play #yoga #doublebabyyoga
~ Only from the heart can you touch the sky ~ Rumí 📣 Shout out to our fearless leader, our greatest supporter, cheerleader, and founder of HDY. Like they say your vibe attracts your tribe ✨ You might have even walked past her in Double Bay or practiced bedside her in the studio if you do feel free to say hello… A gorgeous mamma of two, currently on maternity leave but coming back soon. So,keep your eyes 👀on the schedule for her fiery, dynamic and pure dynamite 🧨 classes #powervinyasaqueen #queenoffire #smallbutstrong #vinyasayoga #doublebayyoga #hotdogyoga#fearlessleader #leadership goals #leadbyexample #yogaonandoffthemat
HDY turns 7 today!!! 🎁 🎊 🎂🥳🎈🎊 20% off our 10 class pass (for 7 days) Please purchase via the HDY app or in studio. You can purchase multiple 😉 as the 6 month expiry only starts from first class on the pack! Select the “Birthday 10 class pass” option in Mindbody for $216 to purchase. We look forward to seeing you on the mat. #come #stay #play #hotdogyoga #seventhbirthday #luckyseven #seven #7 #hotdogyogaturnsseven
Take two: Catch this Texan ray of sunshine for our NEW Power to Yin class on Thursdays 9:30am Power to Yin is combination of Yang and Yin. Think Power flow, hot and fiery. A Yang (fire) practice balanced nicely with Yin, soft and nurturing yet deeply restorative practice. #NEWCLASS #newclassschedule #powertoyin #thursdayswithVanessa #yogatherapyeducation #yangtoyin #powerflow #yin #apowerfulcombo
Heraclitus said “change is the only constant in life”. The same philosopher is remembered for saying “panta rhei”, meaning “everything flows/everything is transient”. You can now catch @kristyhocking on Thursday evenings for a juicy 6pm Vinyasa Flow and restorative 7:15pm Yin
The clocks ⏰ have changed and so too has our schedule… be sure to keep an eye 👁️ out for our latest additional 9:30am Power Flow to Yin on Thursdays with Vanessa @yogatherapyeducation. As well as other adjustments Thursday evenings 6pm Vinyasa and 7:15pm Yin now with Kristy @kristyhocking We look forward to seeing you on the mat #come #play #stay #yogadoublebay
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