Come. Stay. Play at Sydney's hottest yoga studio

Unlimited in-studio classes and access to our online studio.

Just $48 per week (billed fortnightly)

Effort & surrender 🤝 @toyoufromsteph #HotDogYoga #ComeStayPlay #doublebayyoga #doublebay #sydneyyoga #mindfulmovement #hotyoga #sydneyhotyoga #yogaeverydamnday #sydneywellness #effort #surrender #balance

Ever notice how nature never rushes, yet everything blooms in its own time? @spiritdaughter #HotDogYoga #ComeStayPlay #doublebayyoga #doublebay #sydneyyoga #mindfulmovement #hotyoga #sydneyhotyoga #nature #slowdown #sydneywellness #doublebaycommunity

“So whether you do your first downward dog at 14 or 44, it’s not your history but your presence on your mat that counts.” K Pattabhi Jois #HotDogYoga #ComeStayPlay #doublebayyoga #doublebay #sydneyyoga #mindfulmovement #hotyoga #sydneyhotyoga #yogaeverydamnday #sydneywellness #doublebaycommunity #yogatribe #kula #sangha

We’re your biggest supporters… together we rise 💪 @huisvrouontwerpe #HotDogYoga #ComeStayPlay #doublebayyoga #doublebay #sydneyyoga #mindfulmovement #hotyoga #sydneyhotyoga #togetherwerise #sydneywellness #doublebaycommunity #yogatribe #kula #sangha

Flow with the goddess that is @biancascott____ Monday 6pm Slow Flow & 7.15pm Vinyasa Flow Tuesday 6.30am Vinyasa Flow & 9.30am Slow Flow #HotDogYoga #ComeStayPlay #doublebayyoga #doublebay #sydneyyoga #mindfulmovement #hotyoga #sydneyhotyoga #yogaeverydamnday #sydneywellness #doublebaycommunity #yogatribe #kula #sangha

Wednesday wisdom @paulocoelho #HotDogYoga #ComeStayPlay #doublebayyoga #doublebay #sydneyyoga #mindfulmovement #hotyoga #sydneyhotyoga #yogaeverydamnday #sydneywellness #doublebaycommunity #yogatribe #kula #sangha

On Sunday 11th May, bring your Mum or your Mum Figure to any class for free 💐 Just book yourself in and email info@hotdogyoga.com.au your guest’s full name, email address and mobile number 🙏🏻 Our e-gift cards on the “Contact” page of the website make a great Mother’s Day gift too 😉 #HotDogYoga #ComeStayPlay #doublebayyoga #doublebay #sydneyyoga #mindfulmovement #hotyoga #sydneyhotyoga #yogaeverydamnday #sydneywellness #doublebaycommunity #freeyoga #mothersday #yogawithmum

Albert Einstein said “Failure is success in progress.” @toyoufromsteph #HotDogYoga #ComeStayPlay #doublebayyoga #doublebay #sydneyyoga #mindfulmovement #hotyoga #sydneyhotyoga #failure #sydneywellness #doublebaycommunity #success

Stillness In Motion We are thrilled to welcome back our beloved HDY instructor, @thanabuathong , for a special masterclass in Sydney. This is more than just a flow—it’s a journey inward. Move with purpose. Flow with intention. In this immersive session, Thana will guide you through mindful movement designed to quiet the noise and bring you into the now. Let go of overthinking and reactivity as you reconnect with your body, breath and inner stillness. Through gentle yet powerful sequences that emphasize sensation over struggle, you’ll cultivate calm, clarity, and a deep sense of presence. It’s not about perfection—it’s about peace. Join us, and return to yourself. Book your spot via our “Events” page on the website. HDY members get 10% off at checkout.

Lao Tzu’s philosophy, particularly his concept of “Wu Wei,” emphasizes living in harmony with the natural flow of life, aligning actions with the Tao, and avoiding resistance. This state of effortless action, sometimes called “flow,” involves letting go of attachments and focusing on the present moment. Essentially, it’s about aligning oneself with the natural order of the universe and allowing things to unfold naturally. How are you flowing this week? @huisvrouontwerpe #HotDogYoga #ComeStayPlay #doublebayyoga #doublebay #sydneyyoga #mindfulmovement #hotyoga #sydneyhotyoga #flow #sydneywellness #doublebaycommunity #yogatribe #kula #sangha

Sniff out the HDY Experience