About Vinyasa Flow
30°C
Our signature class is a moderately-paced flow incorporating intelligent, creative sequencing to progress to a peak posture.
Every class is kept interesting with diverse sequences that inspire playful curiosity while maintaining an awareness of the breath and a focus on alignment.
This mindful flow will challenge you physically and mentally, allowing you to walk away feeling stronger, energized, balanced and light!
Open to all levels, beginners will be offered modifications, while seasoned yogis can explore depth in their practice.
