Instructor
Bianca's fluid teaching style is strong yet paced, emphasising cueing alignment and energetics. Each practice with her is an opportunity to sensitise to the body's intuitive calls — to pay attention to all the metaphors, contradictions, and non-linear truths that yoga has to share with each breath and every movement.
I developed a dedicated yoga practice in pursuit of regaining health after an autoimmune attack, losing my kidney function. This drastically changed my life. It didn't take much time to realise what a powerful addition yoga is alongside modern medicine in regaining and maintaining physical, mental and emotional wellbeing. I credit my teachers, near and far, for the depth of knowledge and wisdom they've shared. It's an honour to share this practice through my lens.
Since gaining her yoga teaching certification with Sydney's BodyMindLife, Bianca has deepened her offering as a Vinyasa and Yin Yoga teacher with extended training in Krama Vinyasa sequencing, Alignment & Assists, Yoga Philosophy, Yoga as therapeutics and ZenThai BodyWork.
35°C
Slow and steady in its intensity, flow through a full practice incorporating all categories of asanas (yoga postures).
Designed to build strength, flexibility, stamina and balance, this class will detoxify the body and build mental resilience.
Open to all levels, not suitable during pregnancy due to the high temperature.
30°C
Our signature class is a moderately-paced flow incorporating intelligent, creative sequencing to progress to a peak posture.
Every class is kept interesting with diverse sequences that inspire playful curiosity while maintaining an awareness of the breath and a focus on alignment.
This mindful flow will challenge you physically and mentally, allowing you to walk away feeling stronger, energized, balanced and light!
Open to all levels, beginners will be offered modifications, while seasoned yogis can explore depth in their practice.
30°C
Our signature class is a moderately-paced flow incorporating intelligent, creative sequencing to progress to a peak posture.
Every class is kept interesting with diverse sequences that inspire playful curiosity while maintaining an awareness of the breath and a focus on alignment.
This mindful flow will challenge you physically and mentally, allowing you to walk away feeling stronger, energized, balanced and light!
Open to all levels, beginners will be offered modifications, while seasoned yogis can explore depth in their practice.
35°C
Slow and steady in its intensity, flow through a full practice incorporating all categories of asanas (yoga postures).
Designed to build strength, flexibility, stamina and balance, this class will detoxify the body and build mental resilience.
Open to all levels, not suitable during pregnancy due to the high temperature.
35°C
Slow and steady in its intensity, flow through a full practice incorporating all categories of asanas (yoga postures).
Designed to build strength, flexibility, stamina and balance, this class will detoxify the body and build mental resilience.
Open to all levels, not suitable during pregnancy due to the high temperature.
30°C
Our signature class is a moderately-paced flow incorporating intelligent, creative sequencing to progress to a peak posture.
Every class is kept interesting with diverse sequences that inspire playful curiosity while maintaining an awareness of the breath and a focus on alignment.
This mindful flow will challenge you physically and mentally, allowing you to walk away feeling stronger, energized, balanced and light!
Open to all levels, beginners will be offered modifications, while seasoned yogis can explore depth in their practice.
30°C
Our signature class is a moderately-paced flow incorporating intelligent, creative sequencing to progress to a peak posture.
Every class is kept interesting with diverse sequences that inspire playful curiosity while maintaining an awareness of the breath and a focus on alignment.
This mindful flow will challenge you physically and mentally, allowing you to walk away feeling stronger, energized, balanced and light!
Open to all levels, beginners will be offered modifications, while seasoned yogis can explore depth in their practice.
35°C
Slow and steady in its intensity, flow through a full practice incorporating all categories of asanas (yoga postures).
Designed to build strength, flexibility, stamina and balance, this class will detoxify the body and build mental resilience.
Open to all levels, not suitable during pregnancy due to the high temperature.