Caroline

Originally from Denmark, Caroline's first formal training began only a few months after joining her first yoga class back in 2017 with Les Mills bodyflow, a blend of yoga, tai chi, and pilates, which further sparked her love for embodied movement and energetic flow. Not long after, she felt a deeper call and in 2018, at the age of 19, she travelled alone to Rishikesh, India and completed her 200-hour yoga teacher training at Shiva Yoga Peeth.

Since then, she has been teaching both online and in-person, and later refining her skills through Certificate IV and Diploma-level studies in yoga here in Australia, the country she has always known as the home of her soul.

Caroline teaches from a place of presence, offering a gentle structure with intuitive flow, encouraging curiosity and embodiment. Her classes honour yoga's deep spiritual roots by weaving in ancient stories that we can use to enhance our modern everyday lives, whilst holding space for your individual experience.