Instructor
Ciara started teaching yoga in 2017. She has since completed numerous trainings around the world, mostly vinyasa and yin. Teaching brings her so much joy, and she hopes she can pass that on to anyone attending a class. Ciara enjoys creative and intelligent sequencing to allow yogis to flow and move in safe and enjoyable ways. Her classes will always include some pranayama and form of meditation as she believes that along with asana, these are the keys to finding that sweet connection with self.
35°C
Slow and steady in its intensity, flow through a full practice incorporating all categories of asanas (yoga postures).
Designed to build strength, flexibility, stamina and balance, this class will detoxify the body and build mental resilience.
Open to all levels, not suitable during pregnancy due to the high temperature.