Ella

Ella first discovered yoga in her twenties while studying to be an actor. Working with movement and human energetics in her capacity as a performer and acting tutor for over a decade, yoga was an integral part of her arts practice and a way to manage stress and anxiety. With a desire to dig deeper into this ancient methodology, its benefits and applications, she completed her 200 hour Yoga Teacher training with BodyMindLife here in Sydney. Ella has since gone on to complete a further 650 hours of trainings with teachers including Tara Judelle, Mel McLaughlin, Noelle Connolly, Rachael Coopes, and Duncan Parviainen.

Ella believes movement and breath are gateways to personal transformation. She offers a strong alignment based practice coupled with smart sequencing designed to challenge, support and empower you on, and ultimately off, the mat.