Rachel

Rachel has been practising yoga since she was a teenager. It was the natural next step as she always had a love for movement coming from a dance background. For her, yoga is all about coming back to your natural state, dropping out of your mind, and into the intelligence of your body. This idea is at the heart of her classes and personal practice. Rachel uses slow, strong and juicy sequences to create a moving meditation.

She has trained with the likes of Shiva Rae, Noelle Connelly, Kat Clayton, Lara Zilibowitz and Brooke Elliston.